Therapy

What if you could achieve your goals, heal, and change through creativity. The creative process interwoven with therapy can be powerful for change.

We can shift blockages, transform, change patterns, and become free & peaceful through a balanced process of creativity and therapy. What if relaxing & seeing more clearly your lifes challenges can happen in a moment of meeting yourself more deeply through creativity?

Sometimes traditional meditation can be hard, or leave you restless—it can feel frustrating especially if we are in a moment of high stress, or have a busy mind, ADHD, or over thinking etc…... Whereas being creative in a process can bring about much needed inner healing and calm to our nervous system, making space then for transformation and healing.

I practiced for over 27 years before suffering an extreme and very rare major health problem which was life threatening and life changing. I found creativity & having a particular safe space to reconnect to myself a very powerful part of my healing process.

About Sharon

She has a Master`s degree in CBT & post graduate degree for clinical supervision, as well as many certificate levels in other modalities.

I’ve had my own meditation practice since 1993 & I`m passionate about living from the best part of ourself. Choosing consciously, rather than living in automatic pilot After a difficult childhood, or event it can be hard to live freely and choose what's best - we easily revert back to negativity, or past programming, which is quite automatic.

Creating the change we want

The understanding of trauma Biology is now becoming more recognised & working through how you internalised past events can help release the chains that hold you back, the circles we get stuck in, or the overthinking patterns.

Understanding how life experiences can affect the mind & body, cause blocks & create personality traits is valuable to be able to release the bondage & impact it can have.

Accreditations & Legal Registrations:

I`m an accredited member of BACP & UKRCP

Over 27 years in practice

Member of SLP.lu - SOCIETE LUXEMBOURGEOISE DE PSYCHOLOGIE A.S.B.L. since 2010

Reg Child Therapist SECO-A1/Ct 201306/85 Family Institute LUXEMBOURG since 2013

Insured & certified to work in Luxembourg - Certificate Minstere De L'Enseignement Superieur Et De La Recherche obtained for both counselling & Supervision since March 2010

Who is it for:

Adults

Tuesdays & Thursdays

Online & in-person - Sessions are 90 mins